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"I do not perceive even one other thing, O monks, that when undeveloped and uncultivated entails such great suffering as the mind. The mind when undeveloped and uncultivated entails great suffering.”
~ The Buddha
AN 1: 9

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Tranquility

Ajahn Sona

One way that Tranquility can be understood as a factor of enlightenment is by the comparison with “access concentration.”

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File Size: 13 MB
Duration: 55:00
Recorded: 9-23-09
Posted: 10-28-09