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Household life is crowded and dusty; life gone forth is wide open… Suppose I shave off my hair and beard, put on the ochre robe, and go forth from the home life into homelessness.”
~the Buddha
MN 36

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Training the Mind

Bhante Gunaratana

Bhante G explains in detail the Dvedhavitakka Sutta, sutta number 19 in the Majjhima Nikaya.  In this sutta the Buddha explains the method he used to train his mind by dividing his thinking into skillful and unskillful.

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File Size: 8.9 MB
Durration: 39:05
Recorded: 12-7-06
Posted: 12-11-06

Read the text of the Dvedhavitakka Sutta on Access to insight