"These are the roots of trees, O monks, these are empty huts. Meditate, monks, do not be negligent, or else you will regret it later. This is our instruction to you.”
~ The Buddha
AN 7:70
Bhante G explains in detail the Dvedhavitakka Sutta, sutta number 19 in the Majjhima Nikaya. In this sutta the Buddha explains the method he used to train his mind by dividing his thinking into skillful and unskillful.
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File Size: 8.9 MB
Durration: 39:05
Recorded: 12-7-06
Posted: 12-11-06
Read the text of the Dvedhavitakka Sutta on Access to insight
