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"Just as a line drawn on water with a stick will quickly vanish and will not last long; even so, brahmins, is human life like a line drawn on water. It is short, limited, and brief; it is full of suffering. One should do good and live a pure life; for none who is born can escape death.”
~ The Buddha
AN 7:70

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The Maharahulovada Sutta

Bhante Gunaratana

In greater detail, one should meditate on loving friendliness to abandon ill will; on compassion to abandon cruelty; appreciative joy to abandon discontent; equanimity to abandon aversion; foulness to abandon lust; impermanence to abandon conceit; and mindfulness of breathing to die calmly. 

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File Size: 13 MB
Durration: 54:58
Recorded: 9-28-07
Posted: 04-29-08