The Direct Way
In what respect is Four Foundations of Mindfulness Meditation called The Direct Way to Enlightenment? Insight meditation on the body, the feelings, the mind and mental objects lead step-by-step to realization of the Truth.
"I do not perceive even one other thing, O monks, that when undeveloped and uncultivated entails such great suffering as the mind. The mind when undeveloped and uncultivated entails great suffering.”
~ The Buddha
AN 1: 9
In what respect is Four Foundations of Mindfulness Meditation called The Direct Way to Enlightenment? Insight meditation on the body, the feelings, the mind and mental objects lead step-by-step to realization of the Truth.
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File Size: 14.8 MB
Durration: 01:03
Recorded:07-07
Posted: 10-09-07