"Tamed, he is supreme among those who tame;
At peace, he is the sage among those who bring peace;
Freed, he is the chief of those who set free;
Delivered, he is the best of those who deliver.”
AN 4:23
In what respect is Four Foundations of Mindfulness Meditation called The Direct Way to Enlightenment? Insight meditation on the body, the feelings, the mind and mental objects lead step-by-step to realization of the Truth.
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File Size: 14.8 MB
Durration: 01:03
Recorded:07-07
Posted: 10-09-07
