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"And what, monks, is that path, that way of attaining final Nibbana without clinging? It is this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right concentration. This is the path, the way for the fading away of lust.”
~ The Buddha
SN 45:41-48

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Jhana Retreat Talk Two

Bhante Gunaratana

Suppression of hindrances and eradication of their roots is explained. Vipassana, or insight meditation, must be practiced to destroy the roots of the five hindrances, the ten fetters. The three characteristics: impermanence, suffering, and selflessness are explained in connection with Jhanas.

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File Size: 13 MB
Durration: 56
Recorded 4-13-08
Posted: 07-15-08