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"There is, monks, an unborn, unbecome, unmade, unconditioned. If, monks, there were no unborn… no escape would be discerned from what is born, become, made, conditioned. But because there is an unborn..., therefore an escape is discerned from what is born, become, made, conditioned.”
~ The Buddha
Ud 8:3

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Jhana Retreat Talk One

Bhante Gunaratana

The use of the breath as a meditation object to attain Jhana and attaining enlightenment as theory is explored. This method is described in many suttas: Satipatthana Sutta, Anapanasati Sutta, Girimananda Sutta and others. Bhante G. clears up various misconceptions about Jhanas.

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File Size: 13 MB
Durration: 56
Recorded 4-12-08
Posted: 07-08-08