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Jhana Retreat Guided Meditation One
Bhante Gunaratana
Metta Meditation.
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File Size: 8 MB
Durration: 34
Recorded 4-12-08
Posted: 07-09-08
"I do not perceive even one other thing, O monks, that when undeveloped and uncultivated entails such great suffering as the mind. The mind when undeveloped and uncultivated entails great suffering.”
~ The Buddha
AN 1: 9