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Equanimity
Bhante Y. Rahula
Upekkha, or Equanimity, is the fourth Brahmavihara.
"I do not perceive even one other thing, O monks, that when undeveloped and uncultivated entails such great suffering as the mind. The mind when undeveloped and uncultivated entails great suffering.”
~ The Buddha
AN 1: 9
Upekkha, or Equanimity, is the fourth Brahmavihara.
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File Size: 12MB
Duration: 52:00
Recorded: 2008
Posted: 08-19-09