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Equanimity
Bhante Y. Rahula
Upekkha, or Equanimity, is the fourth Brahmavihara.
"When you know for yourselves, ‘These things are wholesome; these things are blameless; these things are praised by the wise; these things, if undertaken and practiced, lead to welfare and happiness,’ then you should engage in them.”
~ The Buddha
AN 3:65
Upekkha, or Equanimity, is the fourth Brahmavihara.
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File Size: 12MB
Duration: 52:00
Recorded: 2008
Posted: 08-19-09