Return to previous page

"This is the entire spiritual life, Ananda, that is, good friendship, good companionship, good comradeship. When a monk has a good friend, a good companion, a good comrade, it is to be expected that he will develop and cultivate the Noble Eightfold Path.”
~ The Buddha
SN 45:2

(source)
MP3s

Cleanse the Mind with Mindfulness

Bhante Gunaratana

Through the practice of mindfulness we cleanse the mind of psychic irritants or defilements. Following the Noble Eightfold Path to attain Nibbana. Employing the field of mindfulness and clear comprehension to overcome suffering and grief.

Download File
What is an MP3?
Having Problems?

File Size: 14.03 MB
Durration: 01:02:00
Recorded: 7-01-08
Posted: 01-22-09