"There are, O monks, these four lights. What four? The light of the moon, the light of the sun, the light of fire, and the light of wisdom. Of these four lights, the light of wisdom is supreme.”
~ The Buddha
AN 4:143
Various aspects of Four Foundations of Mindfulness Meditation are explained. Meditation on the body, on feelings or sensations, on mind states and on mental objects are dealt with.
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File Size: 18.7 MB
Durration: 01:20
Recorded:06-07
Posted: 10-23-07
