"And what, monks, is that path, that way of attaining final Nibbana without clinging? It is this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right concentration. This is the path, the way for the fading away of lust.”
~ The Buddha
SN 45:41-48
Various aspects of Four Foundations of Mindfulness Meditation are explained. Meditation on the body, on feelings or sensations, on mind states and on mental objects are dealt with.
Download File
What is an MP3?
Having Problems?
File Size: 18.7 MB
Durration: 01:20
Recorded:06-07
Posted: 10-23-07
