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"These are the roots of trees, O monks, these are empty huts. Meditate, monks, do not be negligent, or else you will regret it later. This is our instruction to you.”
~ The Buddha
AN 7:70

(source)

podcast

Vipassana with Yoga

Friday, April 11 to Sunday, April 20, 2008
(9 Nights)

This retreat is currently full.
What does full mean?

Level: Intermediate
What does Intermediate mean?

Teacher: Bhante Rahula

This retreat uses basic mindfulness (vipassana/insight) practice as a springboard for seeing the reality of the mind.  The practice will include sitting, standing and walking meditation, Dhamma talks, question and answer periods and optional teacher interviews.  Breathing and yoga exercises will be integrated into the body based vipassana awareness to help develop concentrated awareness in the body.


Note: First time people should be at Bhavana by 4:30 p.m. on the first day of the retreat. Everyone else should be here by 5:00 p.m.. All retreats end after lunch on the last day.
Although every retreat is slightly different here is a typical retreat daily schedule.
For those who would like to take them, the Lifetime Precepts are offered at this retreat.

Specifc infromation can be found here.

If you would like to take the Lifetime Precepts (not to be confused with the regular monastery precepts), be sure to bring a set of white clothes.

For an explaination of the meaning of the precepts and their practice, read Bhante G's article Taking the Eight Lifetime Precepts. To read about the history of the precepts at Bhavana and what the ceremony is like, read The Seeds of Dhamma Take Root.