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"And what, monks, is that path, that way of attaining final Nibbana without clinging? It is this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right concentration. This is the path, the way for the fading away of lust.”
~ The Buddha
SN 45:41-48

(source)

podcast

Mindfulness Retreat

Friday, March 9 to Friday, March 16, 2012
(7 nights)

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Level: Intermediate
What does Intermediate mean?

Teacher: Bhante Seelananda

This retreat is focused on using the breath and the body to develop the practice of mindfulness based on Satipatthana Sutta.


All retreats begin between 6:00 pm and 7:00 pm on the first day. Please arrive to allow enough time to complete registration here and settle in before the retreat begins. All retreats end after lunch on the last day.
Although every retreat is slightly different here is a typical retreat daily schedule.
For those who would like to take them, the Lifetime Precepts are offered at this retreat.

Specifc infromation can be found here.

If you would like to take the Lifetime Precepts (not to be confused with the regular monastery precepts), be sure to bring a set of white clothes.

For an explaination of the meaning of the precepts and their practice, read Bhante G's article Taking the Eight Lifetime Precepts. To read about the history of the precepts at Bhavana and what the ceremony is like, read The Seeds of Dhamma Take Root.