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"So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that ancient path, that ancient road? It is just this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right concentration.”
~ The Buddha
SN 12:65

(source)

Introduction to Meditation

Thursday, November 5 to Sunday, November 8, 2009
(3 Nights)

This retreat is currently full.
What does full mean?

Level: Beginner
What does Beginner mean?

Teacher: Bhante Dhammaratana

These retreats are for those new to meditation or who want to learn about meditation. There will be instruction and assistance with sitting and walking meditation and a brief introduction to Buddhism. The schedule is less rigorous, and guided meditations will be given.

People of all faiths are welcome to come to any of our retreats.  You should be aware, though, that the Bhavana Society is a Buddhist Monastery and you may see customs and traditions you are not familiar with.  Feel free to ask questions.  We want you to feel comfortable here.  We only ask that you behave in a respectful manner.


All retreats begin between 6:00 pm and 7:00 pm on the first day. Please arrive to allow enough time to complete registration here and settle in before the retreat begins. All retreats end after lunch on the last day.
Although every retreat is slightly different here is a typical retreat daily schedule.