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"When you know for yourselves, ‘These things are wholesome; these things are blameless; these things are praised by the wise; these things, if undertaken and practiced, lead to welfare and happiness,’ then you should engage in them.”
~ The Buddha
AN 3:65

(source)

podcast

Introduction to Meditation

Friday, October 10 to Sunday, October 12, 2008
(2 Nights)

This retreat is currently full.
What does full mean?

Level: Beginner
What does Beginner mean?

Teacher: Bhante Buddharakkhita

These retreats are for those new to meditation or who want to learn about meditation. There will be instruction and assistance with sitting and walking meditation and a brief introduction to Buddhism. The schedule is less rigorous, and guided meditations will be given.

People of all faiths are welcome to come to any of our retreats.  You should be aware, though, that the Bhavana Society is a Buddhist Monastery and you may see customs and traditions you are not familiar with.  Feel free to ask questions.  We want you to feel comfortable here.  We only ask that you behave in a respectful manner.


Note: First time people should be at Bhavana by 4:30 p.m. on the first day of the retreat. Everyone else should be here by 5:00 p.m.. All retreats end after lunch on the last day.
Although every retreat is slightly different here is a typical retreat daily schedule.