Level: Any
What does Any mean?

Teacher: Ajahn Sona

Seven Factors of Enlightenment

“This retreat is for meditators with some experience with sitting meditation of periods of forty-five minutes or longer”. We will focus on the seven “beautiful” qualities which lead to the enlightened mind and, in fact, constitute the enlightened mind.  The emphasis is not on watching the mind, but on transforming the mind.

All retreats begin between 6:00 pm and 7:00 pm on the first day. Please arrive to allow enough time to complete registration here and settle in before the retreat begins. All retreats end after lunch on the last day.

Although every retreat is slightly different here is a typical retreat daily schedule.