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"Beings are owners of their actions, heirs of their actions; they originate from their actions, are bound to their actions, have their actions as their refuge. It is action that distinguishes beings as inferior and superior.”
~ The Buddha
MN 135

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Recommended Reading

The Heart of Buddhist Meditation

Venerable Nyanaponika Mahathera

Eric Fromm said that the work of this scholarly German born Theravada monk might become one of the most important contributions to the spiritual renewal of the West. Written in a simple and direct style, with deep humanity and extraordinary knowledge. Includes important texts and explanations of the basic techniques.