Return to previous page

"I do not perceive even one other thing, O monks, that when developed and cultivated entails such great happiness as the mind. The mind when developed and cultivated entails great happiness.”
~ The Buddha
AN 1:9

(source)
Recommended Reading

Mindfulness in Plain English

Venerable Henepola Gunaratana

A step-by-step guide to Buddhist meditation that is practical and direct. You will refer to this book again and again in your first two or three years of meditation. Bhante G, as he is know to students, is the abbot here at the Bhavana Society.
Wisdom Publications, Boston. 1993, 2002.