Recommended Reading
Eight Mindful Steps to Happiness
Venerable Henepola Gunaratana
Wisdom Publications, 2001.
A clear and practical explanation of the Buddha’s doctrine of the Noble Eightfold Path. Plenty of examples for every day life.
"This is the entire spiritual life, Ananda, that is, good friendship, good companionship, good comradeship. When a monk has a good friend, a good companion, a good comrade, it is to be expected that he will develop and cultivate the Noble Eightfold Path.”
~ The Buddha
SN 45:2
Wisdom Publications, 2001.
A clear and practical explanation of the Buddha’s doctrine of the Noble Eightfold Path. Plenty of examples for every day life.