Recommended Reading
Eight Mindful Steps to Happiness
Venerable Henepola Gunaratana
Wisdom Publications, 2001.
A clear and practical explanation of the Buddha’s doctrine of the Noble Eightfold Path. Plenty of examples for every day life.
"Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering… in brief, the five aggregates subject to clinging are suffering.”
~ The Buddha
SN 56:11
