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"And what, monks, is that path, that way of attaining final Nibbana without clinging? It is this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right concentration. This is the path, the way for the fading away of lust.”
~ The Buddha
SN 45:41-48

(source)
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Receiving our first lesson.

As our preceptors tied our bundle of robes to us, they taught us to recite the contemplation of the body, “Kesa loma nakha danta taco.” ("Head hairs, body hairs, nails, teeth, skin.")