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"Tamed, he is supreme among those who tame;
At peace, he is the sage among those who bring peace;
Freed, he is the chief of those who set free;
Delivered, he is the best of those who deliver.”
AN 4:23

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Receiving our first lesson.

As our preceptors tied our bundle of robes to us, they taught us to recite the contemplation of the body, “Kesa loma nakha danta taco.” ("Head hairs, body hairs, nails, teeth, skin.")